Coaching Packages

Standard Package                        $150 / Month

         
Advanced Package                       $300 / Month


Skills Clinics

One hour clinics                            $30 / person

1/2 day clinics                                $75 / person

Full day clinics                              $150 / person

Coached Workouts

Per 1 hr session                           $40 / session

Training Camps

Day Camps                                   $100 per day

Weekend Camps                          $400 - 500 / person
 
*Price may vary slightly depending on lodging availability. 




Computrainer

Coached workout                           $40 / Hr

HR Threshold Test                                  $50 / Test

Threshold Power Test                           $50 / Test

Real Video Training                                 $25 / session

Pre-Ride your "A Race"                       $25 / session

Youth & Junior

Off Season Practices                        $25 / practice

Summer Practices                            $100 / month

Testing

Blood Lactate testing (finger prick)    $75 / test

Lactate Threshold Field Test               $40 / test

Heart Rate Zones Analysis                  $30

Services

Bike Fitting                                    $100 / fitting

Video Analysis                              $75 / session

Nutritional Analysis                     $200

Bike Maintenance                         $50 / hr + parts

Training Plans (Beginners)

8 Week Plan                                  $80

16 Week Plan                               $125