Upcoming Events
Morning Swim Practice - For Triathletes!
There are swim sessions for swimmers but there is not a swim session specifically geared for triathletes, Until Now! Join us at 6am at Notre Dame College on MWF. You can sign up the whole month or you can pay the $5 drop in fee. We swim over a mile per session and each workout has triathlon skills and workouts geared to making you a better triathlete. Personally led by Coach Tim Edwards who is a Level 2 Triathlon coach, you will see a huge improvement after a winter of training!
June Registration
July Registration
| ncec_swim_practice_flyer_2016.pdf |
Open Water Swim Sessions
Does open water swimming freak you out? Not sure what to do with all those people, fish, plants, etc.? Join us to learn skills that will calm you on race morning and give you an edge on your competition.
Learn how to open water swim from a USA Triathlon certified coach and leave the swimming pool techniques at home. These skills really work!
Learn how to open water swim from a USA Triathlon certified coach and leave the swimming pool techniques at home. These skills really work!
| ncec_2017_ows_flyer.pdf |
June 7th
June 14th
June 21st
Bike Skills Day Camp
For seven years we have been teaching basic and advanced skills to triathletes and cyclists thru this clinic! Guaranteed to cover skills and information not available anywhere else in Northeast Ohio. From the basics of shifting strategies and braking dynamics to proper cornering, pack riding, drafting and non drafting racing, and race day techniques.
Come join this innovative and valuable camp to help you be more comfortable on the bike and take your race day to the next level! Lunch is provided on the road. Held in the beautiful Cuyahoga Valley National Park.
Come join this innovative and valuable camp to help you be more comfortable on the bike and take your race day to the next level! Lunch is provided on the road. Held in the beautiful Cuyahoga Valley National Park.
| ncec_bike_skills_camp_flyer_2017.pdf |
June 24th
Climbing & Descending Clinic
Do you suffer on the climbs due to poor form and efficiency? Are you scared to let off the brakes on the downhill? Join us for a morning of skills that will expand your envelope on the bike and give you more confidence on these trying cycling circumstances. Clinic will be held rain or shine so dress accordingly. Held in beautiful and challenging Cuyahoga Valley National Park.
| ncec_climbing_and_descending_clinic_2017.pdf |
Bike Fitting Sessions
Now is the time to get your bike ready for the riding and racing season. Get yourself professionally fitted by Coach Tim who has over twenty years of fitting experience and is certified by BikeFit.
If you are changing pedals, cleats, handlebars, or a saddle, it is time to check your fit as well. Have you become a better athletes since you started? Feel more aggressive? Have your bike match your athletic prowess!
Email us today to get your bike fitted to you not how someone thinks you should be riding. Info@NCEcoaching.com
If you are changing pedals, cleats, handlebars, or a saddle, it is time to check your fit as well. Have you become a better athletes since you started? Feel more aggressive? Have your bike match your athletic prowess!
Email us today to get your bike fitted to you not how someone thinks you should be riding. Info@NCEcoaching.com
| ncec_bike_fit_flyer_2016.pdf |
Triathlon Training Programs
Track Cycling Training Sessions
Track Cycling sessions will take place on the Cleveland Velodrome. Want to learn how to race a particular event? Want to learn the training sessions needed to race pursuit or the kilo? Schedule your session on the track with one of our coaches and get a leg up on your competition!
Cyclocross Clinic
Are you new to cyclocross? Want to hone your skills for this year's races?
Join us for an evening clinic at Wendy Park on Whiskey Island to learn skills, practice technique and strategy, learn to run barriers, and more. This will be a great experience in which you learn a lot and meet new people. Camp is held from 6pm to 8pm.
Join us for an evening clinic at Wendy Park on Whiskey Island to learn skills, practice technique and strategy, learn to run barriers, and more. This will be a great experience in which you learn a lot and meet new people. Camp is held from 6pm to 8pm.
Mountain Bike Skills Sessions
Are you new to mountain biking? Want to start in your first race? Want to get to the next level of log jumping, climbing, or riding switchbacks? Schedule your session on the trail with one of our highly skilled coaches and start learning today!
