Tip of the Week:
Have you been practicing your bilateral breathing? Being comfortable breathing on your left and your right sides is an important skill to practice in the pool before the first triathlon of the year. Never want to try something for the first time is a race!
Pic of the Week
Check out the new Olmsted Falls Location!
Send in your pic to be featured in this section! Email pics to Info@NCEcoaching.com
USA Triathlon Resources
| 2010_most_commonly_violated_rules.pdf |
| usat__rules.pdf |